Our daily lives are impacted by our physical and mental health, relationships, community and social experiences, education and career, finances, personal development and environment. They are all interlinked.

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If we experience challenges or change to any of these components, be it sudden, unexpected or even planned, it’s natural for other areas to be impacted or influenced in a positive or negative way, creating an imbalance.

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For example; you may be having challenges with your finances which is impacting your health, relationships, career, environment and personal development.

 

The Components of Life workbook is a useful tool to help you dive into what your experiencing in life, what’s going well, what could improve, or what steps you need to take in order to progress with certain life goals you want to achieve.

 

We explore this in more detail through our coaching sessions and workshops. For more information, book a discovery call today.