How can we help?
At Mindful Moves, we believe wellbeing is the foundation of a fulfilling and empowered life. Taking a proactive approach — whether as an individual, within a team, or across whole communities — supports resilience, connection, and long-lasting change.
When areas like physical health, mental wellbeing, relationships, community, and environment are supported, people are more likely to thrive. Our coaching meets you where you are — with curiosity, compassion, and practical support.
Whether you're navigating personal transitions, nurturing a team, or uplifting your community, we’re here to help you or those you serve find more clarity, balance, and confidence.
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Coaching & Services
Begin your personal journey to lasting health and wellbeing...
One-on-One Coaching: Experience a comprehensive lifestyle consultation and a personalised programme to support your goals, values, and unique pace of change.
Workshops and Retreats: Inspiring and inclusive sessions that nurture growth, support transitions, and strengthen connections within a caring space.
Wellness Tools & Resources: Access practical, compassionate resources to support your everyday wellbeing and personal development.
Explore coaching packages and pricing below...
Are you ready to open up new possibilities? Whether it's for yourself, your organisation or community, get in touch!...
I have been on an incredible journey with Cerrie. After going through some big changes in my life, Cerrie helped me to understand and manage my anxieties by talking me through and demonstrating different coping techniques that I now use.
After just four weeks of her unconditional support and coaching I began to find my old self again.
I restored goals and through Cerrie's coaching I have actively worked to achieve them. I now incorporate mindful moves into every aspect of my everyday life.
If you were unsure whether to work with Mindful Moves, I would recommend you take the leap, you won't regret it.