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Co           unity

Did you know being part of a community can make a significant impact on your health and wellbeing? 


Community is a powerful thing, it provides a sense of belonging and accountability, and offers the opportunity to learn from and support each other - creating invaluable support systems. Community also enhances your physical and mental health, and influences positive changes to how we live day to day and to the world around us.

The Mindful Moves Community connects people from all around the world. All have a desire to improve or maintain their health and wellbeing through learning, action and sharing their journey to inspire others. 

We have our live online Yoga, Pilates, Mindfulness and Meditation classes, Monday Mail Out Newsletter and Freesources available for you to take part in, sign up to and use. 

You may also want to check these out...

On Her Laptop
Monday Mailout

Sign up to receive a light and healthy dose of positivity direct to your mailbox!

White Headphones

Start or end your day in the right way. Create your very own wellbeing toolkit. 

People stretching on mats
Events & Workshops

Be part of the Mindful Moves Community, check out what activities we have in store.

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